KALM

KALM is a continuation of the Keep Active Together Project which was set up in April 2015 to provide health and wellbeing activities in the Kyle of Sutherland. The team provide a varied weekly programme of health and fitness opportunities throughout the year. These include Ballroom/ Latin dance classes, Latin cardio Fit, Badminton, Yoga, as well as music practice and singing groups too. One off workshops and events such as family ceilidhs are also organised to bring the community together.

 

image of Ballroom Dancing class
Ballroom Dancing class

 

Since the project started members of the community have attended training courses and gained new skills; others have had the opportunity to become sessional workers which has provided income into their households. The community halls have also benefited financially, from the project.

 

Badminton Club

Image of Ballroom Dancing class

We aim to deliver a varied range of weekly activities and events, suitable for all age groups.  Your input is valuable to us, so if you have any activities in mind, which are not currently on our timetable, please get in touch and we will do our  best to arrange them.

KALM is funded by the Scottish Government, along with support from the Beinn Tharsuinn Windfarm Fund.

For more information please contact Beverley Hill, Project Officer:

T: 01863 766554
E: Beverley@kyleofsutherland.co.uk

Please follow us on Facebook to discover the activities we have on offer.
www.facebook.com/keepactivetogether